Run, don’t walk
…that’s something that we’ll cover today in this installment of the triathlon primer. The last leg of any triathlon is the run. There are one or two things you should know. Things you should know -Your legs are going to…
Triathlon transitions
I had a very good weekend, training-wise and social-wise. We took our time, sleeping in a little bit and taking our time getting ready in the mornings, since our workouts were shorter now that we’re closer to D-Day, and that…
