A triathlon primer

I’ve been involved in multi-sport since 2001, and started doing triathlons back in 2003 as part of a project to get more urban women involved in outdoor sport (“Yes! You *can* have a two-martini dinner and still go for a…

Looking backwards

Yesterday, needing to get out of the house despite my poor diet of ice chips and freezie pops, I marshalled my energy and walked down to the library. It’s only about a half-mile, maybe less, but I felt drained and…