New book review: The Epicure’s Lament
A misanthrope, a writer, and a cook walk into a bar…Read about it here.
The things they ate
During an Ironman, you consume all sorts of high-tech food. Engineered stuff, crafted to hit the sweet spot between high-quality fuel and optimized ease of digestion. If that jargon isn’t enough to make your head spin, well…you should take a…
iron stuff in my grey matter
For the longest time I thought I’d feel good about completing Ironman, and not in the traditional manner of having done something big and unprecedented for myself. More, I thought I’d be relieved to have Ironman training go away completely,…
Iron Girl, Iron Guy, and the Iron Maiden (Part II)
Are you keeping track of the number of hours I’ve logged in as sleep since Tuesday night? I was, as I lay awake on Saturday night, the night before the race I’d taken six months out to train for. Jim…
Iron Girl, Iron Guy, and the Iron Maiden, Part I (pre-race days)
…Me, Jim, and Lara, respectively, that is. It’s over. Almost exactly 24 hours ago to the minute, I crossed the finish line at Ironman Switzerland 2009, and I must confess to harboring all sorts of unresolved emotions about the thing….
IRONMAN SWITZERLAND
Watch them go Sunday July 12th, 2009 here: http://www.ironmanlive.com
Technical Difficulties
We have encountered a minor glitch on the webservers hosting TheGoodDirt.org. Currently the pictures on this site are not viewable and we will correct this shortly.
Odds and Ends
We leave for the airport to begin our trip to Zurich in about two hours. There are a few things on my mind. 1. I’ve been slowly falling apart over the past week. First, I banged my shin on our…
Run, don’t walk
…that’s something that we’ll cover today in this installment of the triathlon primer. The last leg of any triathlon is the run. There are one or two things you should know. Things you should know -Your legs are going to…
Riding a bike is not what you thought it is
It’s a sticky, slightly breezy day today, like it has been most days here, with a pretty good chance of thunderstorms. Last night, our neurotic dog woke up needing to potty twice, which is bizarre for him, but…what do you…
